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Hearts Wide Open
Hearts Wide Open - The Men's Health Podcast

€ 1.410

Doel: € 1.500
Ingezameld bedrag van vorig jaar: € 260
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motivatie

After a very successful first Movember in 2023 with Hearts Wide Open where we raised over 250 Euros, we're now back to raise awareness for men's health and donations to support the cause.

Hearts Wide Open is dedicated to raise the voice around men's mental health issues by talking about men's issues in an open and vulnerable space. By doing this we aim to inspire other men to have these kind of conversations too, open up and be vulnerable, so that they don't have to suffer by themselves in silence.

Make sure to follow us on our Instagram channel to stay up to date on our progress and events we‘re hosting this Movember!
@hearts_wide_open_podcast

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377 / 264 kilometres
We are raising awareness & funds for Movember, mainly in the Netherlands. Collectively we will move 264km this Movember which is the distance when you cross the Netherlands east to west
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1 uur geleden
Dennis Amo: Ik heb hardgelopen 6.96 km

Midnight run on the Minhocão Park <3

1 uur geleden
Dennis Amo: Ik heb hardgelopen 6.96 km

Midnight run on the Minhocão Park <3

1 dagen geleden
Dennis Amo: Ik heb hardgelopen 3.2 km

Short afternoon run to the park and back

1 dagen geleden
Dennis Amo: Ik heb hardgelopen 3.2 km

Short afternoon run to the park and back

1 dagen geleden
Tamara Ruhberg: Ik heb hardgelopen 4.47 km00:32:00

Good to be back

1 dagen geleden
Tamara Ruhberg: Ik heb hardgelopen 4.47 km00:32:00

Good to be back

2 dagen geleden
Dennis Amo: Ik heb hardgelopen 3.2 km

Trying shorter distances due to blisters from the 7k the other day.. #newshoes

2 dagen geleden
Dennis Amo: Ik heb hardgelopen 3.2 km

Trying shorter distances due to blisters from the 7k the other day.. #newshoes

3 dagen geleden
Dennis Amo: Ik heb hardgelopen 4 km

3 dagen geleden
Dennis Amo: Ik heb hardgelopen 4 km

5 dagen geleden
Dennis Amo: Ik heb hardgelopen 7.12 km

Late night run on a closed highway of Sao Paolo, seeing amazing graffiti <3

5 dagen geleden
Dennis Amo: Ik heb hardgelopen 7.12 km

Late night run on a closed highway of Sao Paolo, seeing amazing graffiti <3

5 dagen geleden
Donatie van:
Anoniem
€ 20

You’re doing an amazing job. Keep it up!

5 dagen geleden
Donatie van:
Anoniem
€ 20

You’re doing an amazing job. Keep it up!

1 weken geleden
Donatie van:
Lena Wagner
€ 50

Amazing work you do! Keep it up! Sending love to you

1 weken geleden
Donatie van:
Lena Wagner
€ 50

Amazing work you do! Keep it up! Sending love to you

1 weken geleden
Dennis Amo: Ik heb hardgelopen 4 km

Reflecting about life lately ‘

1 weken geleden
Dennis Amo: Ik heb hardgelopen 4 km

Reflecting about life lately ‘

1 weken geleden
Donatie van:
Anoniem
€ 25
1 weken geleden
Donatie van:
Anoniem
€ 25
1 weken geleden
Dennis Amo: Ik heb hardgelopen 4.53 km

Slow run in Ouro Branco, thinking about my grandma <3 RIP

1 weken geleden
Dennis Amo: Ik heb hardgelopen 4.53 km

Slow run in Ouro Branco, thinking about my grandma <3 RIP

2 weken geleden
Dennis Amo: Ik heb hardgelopen 8.9 km

Discovering Ibirapuera Parc

2 weken geleden
Dennis Amo: Ik heb hardgelopen 8.9 km

Discovering Ibirapuera Parc

2 weken geleden
Nikki Dilip: Ik heb gewandeld 12 km

The last 3 days have been active to say the least! XD

2 weken geleden
Nikki Dilip: Ik heb gewandeld 12 km

The last 3 days have been active to say the least! XD

2 weken geleden
Donatie van:
Pierre Banoori
€ 20

Women have bras, men have bros

2 weken geleden
Donatie van:
Pierre Banoori
€ 20

Women have bras, men have bros

2 weken geleden
Donatie van:
Elena H
€ 10
2 weken geleden
Donatie van:
Elena H
€ 10
2 weken geleden
Donatie van:
Raphael A.
€ 5

Thanks for your work! Gave me some new way of thinking in certain conditions. Accepting vulnerability makes living with a physical disability as a man a lot more powerful!

2 weken geleden
Donatie van:
Raphael A.
€ 5

Thanks for your work! Gave me some new way of thinking in certain conditions. Accepting vulnerability makes living with a physical disability as a man a lot more powerful!

3 weken geleden
Donatie van:
Sam Booose
€ 30

Great Initiative! Good luck guys!

3 weken geleden
Donatie van:
Sam Booose
€ 30

Great Initiative! Good luck guys!

3 weken geleden
Dennis Amo: Ik heb hardgelopen 5.58 km

New park, saw jackfruits grow from the tree for the 1st time & added a workout

3 weken geleden
Dennis Amo: Ik heb hardgelopen 5.58 km

New park, saw jackfruits grow from the tree for the 1st time & added a workout

3 weken geleden
Donatie van:
Gautham Balaya
€ 20
3 weken geleden
Donatie van:
Gautham Balaya
€ 20
3 weken geleden
Donatie van:
Niels Meulmeester
€ 20
3 weken geleden
Donatie van:
Niels Meulmeester
€ 20
3 weken geleden
Dennis Amo: Ik heb hardgelopen 3.62 km

Small rain break against all odds, went for a shorty :)

3 weken geleden
Donatie van:
Francisco Sureda
€ 10

Keep going my friends!

3 weken geleden
Tamara Ruhberg: Ik heb gewandeld 6.48 km01:33:00

3 weken geleden
Soroosh Poorgholi: Ik heb hardgelopen 5 km

This was just the start lets go team

3 weken geleden
Nikki Dilip: Ik heb gewandeld 3.8 km00:35:00

Making the most of my breaks & work commute to get those KMs in :P

3 weken geleden
Nikki Dilip: Ik heb gewandeld 4.8 km00:45:00

Day 3 goin' strong!

3 weken geleden
Nikki Dilip: Ik heb gewandeld 2.7 km

2.7KM + errands for the day complete!

3 weken geleden
Dennis Amo: Ik heb hardgelopen 6.64 km

1st of Movember, I’m running around São Paolo discovering Paulista Avenue!

3 weken geleden
Dennis Amo: Ik heb hardgelopen 5.83 km

Couldn’t wait till tomorrow :D First Movember run is in the books, let’s go!

5 weken geleden
Donatie van:
Jana de Jongh
€ 20
Berichten van vorig jaar
49 weken geleden
Dennis Amo

Thanks to everyone who supported us for Movember 2023! We're so proud of all of us for overachieving on our goals this year! See you next year and in the meanwhile stay tuned on conversations about men's health on our podcast!

Below you can check out the episode we recorded with Anil Toraty, Mo Award Winner of the Going The Distance Award for his achievements in Movember 2022. In this episode we talk about Men's Health, Running, Movember, Anils achievements in 2022 and what he is planning for Movember 2023.

Move-uitdagingen van vorig jaar
51 weken geleden
Dennis Amo: Ik heb hardgelopen 3.5 km

Last run for #Movember and week 2 in preparing for the Den Haag 1/2 marathon

Donaties van vorig jaar
51 weken geleden
Donatie van:
Matthijs Germs
€ 10

Xx Matthijs

51 weken geleden
Donatie van:
Tami Ruh
€ 25
52 weken geleden
Donatie van:
Yana Trifonova
€ 25

Good luck, Soroosh

Best regards,
Yana

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