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Hearts Wide Open
Hearts Wide Open - The Men's Health Podcast

€ 170

Doel: € 1.500
Ingezameld bedrag van vorig jaar: € 4.682
Sluit je aan bij dit team
motivatie

From 250 Euros raised in 2023 to almost 5000 raised and a place in the NL Top 20 Teams in 2024!

In 2025 things are a little different... Our team has shrunk significantly. Our top donator started his own team in Belgium and Soroosh will not be contributing while he's travelling South-East Asia.

For this year's Movember make sure to check out team captain Dennis' space, as most things Hearts Wide Open Movember will be happening there. Support us with a donation and connect with us to join our team for this or next year!

Hearts Wide Open is dedicated to raise the voice around men's mental health issues by talking about men's issues in an open and vulnerable space. By doing this we aim to inspire other men to have these kind of conversations too, open up and be vulnerable, so that they don't have to suffer by themselves in silence.

Make sure to follow us on our Instagram channel to stay up to date on our progress and events we‘re hosting this Movember!
@hearts_wide_open_podcast

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Sorteren op Beste fondsenwerver van vandaag | Totaal ingezameld bedrag | Top mover today | Totaal aantal Moves
83 / 100 kilometres
Since Dennis is still recovering from his marathon, we are not doing a distance goal this year, check out our team captain Dennis page to see what else is at stake this year!
Team Feed

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Previous year's posts
51 weken geleden
Luca Strahm: Ik heb hardgelopen 7.27 km00:36:15

Move-uitdagingen van vorig jaar
51 weken geleden
Luca Strahm: Ik heb hardgelopen 7.27 km00:36:15

52 weken geleden
Dennis Amo: Ik heb hardgelopen 4.6 km

Last run for this Movember, completing my running challenge :)

52 weken geleden
Dennis Amo: Ik heb hardgelopen 4.6 km

Last run for this Movember, completing my running challenge :)

53 weken geleden
Tamara Ruhberg: Ik heb hardgelopen 4.2 km00:27:00

finish liiiiiiine <3

53 weken geleden
Tamara Ruhberg: Ik heb hardgelopen 4.2 km00:27:00

finish liiiiiiine <3

53 weken geleden
Dennis Amo: Ik heb hardgelopen 6.72 km

Second last run for Movember

53 weken geleden
Dennis Amo: Ik heb hardgelopen 6.72 km

Second last run for Movember

53 weken geleden
Dennis Amo: Ik heb hardgelopen 6.96 km

Midnight run on the Minhocão Park <3

53 weken geleden
Dennis Amo: Ik heb hardgelopen 6.96 km

Midnight run on the Minhocão Park <3

53 weken geleden
Dennis Amo: Ik heb hardgelopen 3.2 km

Short afternoon run to the park and back

53 weken geleden
Dennis Amo: Ik heb hardgelopen 3.2 km

Short afternoon run to the park and back

53 weken geleden
Tamara Ruhberg: Ik heb hardgelopen 4.47 km00:32:00

Good to be back

53 weken geleden
Tamara Ruhberg: Ik heb hardgelopen 4.47 km00:32:00

Good to be back

53 weken geleden
Dennis Amo: Ik heb hardgelopen 3.2 km

Trying shorter distances due to blisters from the 7k the other day.. #newshoes

53 weken geleden
Dennis Amo: Ik heb hardgelopen 3.2 km

Trying shorter distances due to blisters from the 7k the other day.. #newshoes

53 weken geleden
Dennis Amo: Ik heb hardgelopen 4 km

53 weken geleden
Dennis Amo: Ik heb hardgelopen 4 km

54 weken geleden
Dennis Amo: Ik heb hardgelopen 7.12 km

Late night run on a closed highway of Sao Paolo, seeing amazing graffiti <3

54 weken geleden
Dennis Amo: Ik heb hardgelopen 7.12 km

Late night run on a closed highway of Sao Paolo, seeing amazing graffiti <3

Donaties van vorig jaar
54 weken geleden
Donatie van:
Anoniem
€ 20

You’re doing an amazing job. Keep it up!

54 weken geleden
Donatie van:
Anoniem
€ 20

You’re doing an amazing job. Keep it up!

54 weken geleden
Donatie van:
Lena Wagner
€ 50

Amazing work you do! Keep it up! Sending love to you

54 weken geleden
Donatie van:
Lena Wagner
€ 50

Amazing work you do! Keep it up! Sending love to you

54 weken geleden
Dennis Amo: Ik heb hardgelopen 4 km

Reflecting about life lately ‘

54 weken geleden
Dennis Amo: Ik heb hardgelopen 4 km

Reflecting about life lately ‘

55 weken geleden
Donatie van:
Anoniem
€ 25
55 weken geleden
Donatie van:
Anoniem
€ 25
55 weken geleden
Dennis Amo: Ik heb hardgelopen 4.53 km

Slow run in Ouro Branco, thinking about my grandma <3 RIP

55 weken geleden
Dennis Amo: Ik heb hardgelopen 4.53 km

Slow run in Ouro Branco, thinking about my grandma <3 RIP

55 weken geleden
Dennis Amo: Ik heb hardgelopen 8.9 km

Discovering Ibirapuera Parc

55 weken geleden
Dennis Amo: Ik heb hardgelopen 8.9 km

Discovering Ibirapuera Parc

55 weken geleden
Nikki Dilip: Ik heb gewandeld 12 km

The last 3 days have been active to say the least! XD

55 weken geleden
Nikki Dilip: Ik heb gewandeld 12 km

The last 3 days have been active to say the least! XD

56 weken geleden
Donatie van:
Pierre Banoori
€ 20

Women have bras, men have bros

56 weken geleden
Donatie van:
Pierre Banoori
€ 20

Women have bras, men have bros

56 weken geleden
Donatie van:
Elena H
€ 10
56 weken geleden
Donatie van:
Elena H
€ 10
56 weken geleden
Donatie van:
Raphael A.
€ 5

Thanks for your work! Gave me some new way of thinking in certain conditions. Accepting vulnerability makes living with a physical disability as a man a lot more powerful!

56 weken geleden
Donatie van:
Raphael A.
€ 5

Thanks for your work! Gave me some new way of thinking in certain conditions. Accepting vulnerability makes living with a physical disability as a man a lot more powerful!

56 weken geleden
Donatie van:
Sam Booose
€ 30

Great Initiative! Good luck guys!

56 weken geleden
Dennis Amo: Ik heb hardgelopen 5.58 km

New park, saw jackfruits grow from the tree for the 1st time & added a workout

56 weken geleden
Donatie van:
Gautham Balaya
€ 20
56 weken geleden
Donatie van:
Niels Meulmeester
€ 20
56 weken geleden
Dennis Amo: Ik heb hardgelopen 3.62 km

Small rain break against all odds, went for a shorty :)

56 weken geleden
Donatie van:
Francisco Sureda
€ 10

Keep going my friends!

56 weken geleden
Tamara Ruhberg: Ik heb gewandeld 6.48 km01:33:00

56 weken geleden
Soroosh Poorgholi: Ik heb hardgelopen 5 km

This was just the start lets go team

56 weken geleden
Nikki Dilip: Ik heb gewandeld 3.8 km00:35:00

Making the most of my breaks & work commute to get those KMs in :P

56 weken geleden
Nikki Dilip: Ik heb gewandeld 4.8 km00:45:00

Day 3 goin' strong!

58 weken geleden
Donatie van:
Jana de Jongh
€ 20
Berichten van vorig jaar
103 weken geleden
Dennis Amo

Thanks to everyone who supported us for Movember 2023! We're so proud of all of us for overachieving on our goals this year! See you next year and in the meanwhile stay tuned on conversations about men's health on our podcast!

Below you can check out the episode we recorded with Anil Toraty, Mo Award Winner of the Going The Distance Award for his achievements in Movember 2022. In this episode we talk about Men's Health, Running, Movember, Anils achievements in 2022 and what he is planning for Movember 2023.

105 weken geleden
Donatie van:
Matthijs Germs
€ 10

Xx Matthijs

105 weken geleden
Donatie van:
Tami Ruh
€ 25
106 weken geleden
Donatie van:
Yana Trifonova
€ 25

Good luck, Soroosh

Best regards,
Yana

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