Emilio Casas
3  jaar  Mo Bro
Een evenement voor Movember organiseren

€ 20

Doel: € 300
raised € 200 since 2023
Mijn motivatie

I'm raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. I need your help. Please donate to support men's health.

Hoe ik word
betrokken
CC7 TEAM
Teamaanvoerder Emilio J. CF
€ 20 Opgehaald bedrag team
4 of 40 workout
workout
4 workout
Jouw activiteiten

Laat Emilio een bericht achter
 

17 uur geleden

17 uur geleden

18 uur geleden
Ik ben actief geweest gedurende 00:15:00

Abs done ✅ yoga

18 uur geleden
Ik ben actief geweest gedurende 00:15:00

Abs done ✅ yoga

19 uur geleden
Ik ben actief geweest gedurende 01:00:00

Spinning for men’s health!

19 uur geleden
Ik ben actief geweest gedurende 01:00:00

Spinning for men’s health!

2 dagen geleden

Donate to my fundraiser via https://movember.com/m/15156900?mc=74

Second MOVE Challenge!

2 dagen geleden

Donate to my fundraiser via https://movember.com/m/15156900?mc=74

Second MOVE Challenge!

2 dagen geleden

Donate to my fundraiser via https://movember.com/m/15156900?mc=73

Started strong today with my first workout — BodyPump

2 dagen geleden

Donate to my fundraiser via https://movember.com/m/15156900?mc=73

Started strong today with my first workout — BodyPump

3 dagen geleden
Ik ben actief geweest gedurende 01:00:00

Second MOVE of the day: Salsation!

3 dagen geleden
Ik ben actief geweest gedurende 01:00:00

Started strong today with my 1st workout: BodyPump

3 dagen geleden
Ik ben actief geweest gedurende 01:00:00

Second MOVE of the day: Salsation!

3 dagen geleden
Ik ben actief geweest gedurende 01:00:00

Started strong today with my 1st workout: BodyPump

4 dagen geleden
Donatie van:
Emilio Casas
€ 20

This Movember, I’m standing up for men’s health — for the fathers, brothers, friends, and colleagues who often stay silent when they need support the most. I’m proud to make this first donation to kick off my campaign and to lead by example.

Let’s start conversations, raise awareness, and support research that saves lives. Every contribution — big or small — helps change the face of men’s health.

Grow a Mo, move for a cause, or simply spread the word — together we can make a difference!

4 dagen geleden
Donatie van:
Emilio Casas
€ 20

This Movember, I’m standing up for men’s health — for the fathers, brothers, friends, and colleagues who often stay silent when they need support the most. I’m proud to make this first donation to kick off my campaign and to lead by example.

Let’s start conversations, raise awareness, and support research that saves lives. Every contribution — big or small — helps change the face of men’s health.

Grow a Mo, move for a cause, or simply spread the word — together we can make a difference!

Berichten van vorig jaar
48 weken geleden

Thank You for Joining Our MO-MENT at CC7!
A big thank you to everyone who joined us for the El Arepazo Breakfast at CC7 in support of Movember!

Previous year's posts
48 weken geleden

Thank You for Joining Our MO-MENT at CC7!
A big thank you to everyone who joined us for the El Arepazo Breakfast at CC7 in support of Movember!

48 weken geleden

Thank You for Joining Our MO-MENT at CC7!
A big thank you to everyone who joined us for the El Arepazo Breakfast at CC7 in support of Movember!

48 weken geleden

Thank You for Joining Our MO-MENT at CC7!
A big thank you to everyone who joined us for the El Arepazo Breakfast at CC7 in support of Movember!

Donaties van vorig jaar
48 weken geleden

⚽️ Indoor Soccer Match for a Cause!

48 weken geleden

⚽️ Indoor Soccer Match for a Cause!

Move-uitdagingen van vorig jaar
48 weken geleden
Ik heb hardgelopen 24 km01:00:00

⚽️ Indoor Soccer Match for a Cause!

48 weken geleden
Ik heb hardgelopen 24 km01:00:00

⚽️ Indoor Soccer Match for a Cause!

49 weken geleden

CC7 Walk for Mental Health – Movember in Motion!

Today, we took a step—literally—for a great cause. Together with my CC7 colleagues, we joined forces to promote mental health awareness as part of the Movember movement. Walking through Haagse Bo’s, we not only enjoyed fresh air and great company but also stood in solidarity for a healthier future.
Every step we take reminds us of the importance of supporting each other, breaking the stigma around mental health, and encouraging open conversations.
Let’s keep moving, raising awareness, and making a difference—one step at a time!

#MovemberNetherlands #MentalHealthAwareness #CC7InAction #WalkForWellbeing

49 weken geleden

Mo in progress…….

49 weken geleden
Ik heb gewandeld 10 km00:40:00

CC7 walk thanks Mo and Strong to join this walk!

52 weken geleden
Donatie van:
Patricia de Jong
€ 15

Good luck with this funding!

Greetings,
Patricia

52 weken geleden
Donatie van:
Suzan Copes van Hasselt
€ 15

Good luck and enjoy life

Let op: donaties kunnen ook privé gedaan worden, daarom zijn alleen openbare donaties zichtbaar op je MoSpace.