Hans van der Lans
6  jaar  Mo Bro
Een evenement voor Movember organiseren

€ 135

Doel: € 150
raised € 555 since 2016
Mijn motivatie
Fundraising for cause areas including:
Mentale gezondheid en preventie van zelfmoord

Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. The Movember Foundation is aiming to reduce the rate of male suicide by 25% by 2030, and I want to help them get there. Help me stop men dying too young.

Hoe ik word
betrokken
Movember Swim
Teamaanvoerder Hans van der Lans
€ 135 Opgehaald bedrag team
430 of 60 kilometres
running
317.31 kilometres
walking
113.08 kilometres
strava Gekoppeld!
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
Jouw activiteiten

Laat Hans een bericht achter
 

1 dagen geleden

Tomorrow is already the last day of Movember. To give you some extra motivation to move and/or raise some more money towards improving Mens health, here are our top 5 Mo-vers and Mo-ney makers. Can you can get into the top 5. You still have just over 24 hours? Go on, give it a Mo.

Moved the most
1. Harmen de Boer, 337 km
2. Luca Kozma, 300 km
3. Dave Verstrate, 194 km
4. Anna Pospisilova, 188 km
5. Nino Cilona, 185 km

Raised the most
1. Sondre Aarland, 2178.44 euros
2. Rosalie Rog, 1100 euros
3. Pauyan Daddeh, 994 euros
4. Leon Pieket, 740 euros
5. MoLadies, 706.50 euros

Best team achievements
TOPDESK NL 1657 km
TOPDESK NL 6695.10 euros

1 dagen geleden

Tomorrow is already the last day of Movember. To give you some extra motivation to move and/or raise some more money towards improving Mens health, here are our top 5 Mo-vers and Mo-ney makers. Can you can get into the top 5. You still have just over 24 hours? Go on, give it a Mo.

Moved the most
1. Harmen de Boer, 337 km
2. Luca Kozma, 300 km
3. Dave Verstrate, 194 km
4. Anna Pospisilova, 188 km
5. Nino Cilona, 185 km

Raised the most
1. Sondre Aarland, 2178.44 euros
2. Rosalie Rog, 1100 euros
3. Pauyan Daddeh, 994 euros
4. Leon Pieket, 740 euros
5. MoLadies, 706.50 euros

Best team achievements
TOPDESK NL 1657 km
TOPDESK NL 6695.10 euros

3 dagen geleden
Ik heb hardgelopen 10 km01:14:38

3 dagen geleden
Ik heb hardgelopen 10 km01:14:38

3 dagen geleden
Ik heb gewandeld 1.95 km00:34:51

3 dagen geleden
Ik heb gewandeld 1.95 km00:34:51

4 dagen geleden

Freddie we won’t forget you. Big surprise run with 30 Freddie Mercury's for men's health! #movember #MoRun020 #BreakFree

Photo credits: @maikel_thijssen

4 dagen geleden

Freddie we won’t forget you. Big surprise run with 30 Freddie Mercury's for men's health! #movember #MoRun020 #BreakFree

Photo credits: @maikel_thijssen

4 dagen geleden
Ik heb gewandeld 3.69 km01:02:23

4 dagen geleden
Ik heb gewandeld 3.69 km01:02:23

6 dagen geleden
Ik heb hardgelopen 5 km00:37:12

6 dagen geleden
Ik heb hardgelopen 5 km00:37:12

6 dagen geleden

Movember Run

6 dagen geleden

Movember Run

6 dagen geleden
Ik heb hardgelopen 494 m00:04:11

6 dagen geleden
Ik heb hardgelopen 494 m00:04:11

1 weken geleden
Ik heb hardgelopen 4.01 km00:35:21

1 weken geleden
Ik heb hardgelopen 4.01 km00:35:21

1 weken geleden
Ik heb gewandeld 3.46 km00:54:41

1 weken geleden
Ik heb gewandeld 3.46 km00:54:41

1 weken geleden
Ik heb gewandeld 2.12 km00:31:09

1 weken geleden
Ik heb gefietst 19.55 km00:58:38

1 weken geleden
Ik heb hardgelopen 21.1 km02:59:51

2 weken geleden

Well done MoRunners,

In just a week we doubled our donations to €10,000 !!!
So let's raise the bar again and really push ourselves and mo for 20K! We can do this! Mo on!

#MoRun020 #BreakFree

3 weken geleden

We have reached our first goal: €5000,- !! Thanks everyone. Let's reach our next goal €10.000,- . When do you think we will reach this?

Mo'on!

3 weken geleden

Woohoo!! It's only Movember fifth and together we already raised 3400 euros and moved 1400 km!

3 weken geleden
Donatie van:
John Calder
€ 100
4 weken geleden
Donatie van:
Kim Warink
€ 10

Succes Hans! Je bent een topper

4 weken geleden

Hey MoBro's and MoSista's!

It's finally Movember! Reading this probably means you already signed up for the Virtual Movember Run. Great! So what's your Movember goal? It would be cool if everybody shares his or her goals and progress!

Oh and don't forget to aim for one of our prizes:
- Walked/ran the most kilometers
- Raised the most for Movember
- Ran a perfectly shaped moustache

Mo'on!

Team Movember Run Amsterdam

24 weken geleden

And we are off! Enjoy your rides, wherever they take you. Share your progress and your Mo Space page with your network, let's smash our targets. Don't forget you can also join our Facebook and Strava groups!

https://www.strava.com/clubs/MovemberOfficial

https://www.facebook.com/groups/284154103349922

25 weken geleden

Owain Doull kindly shared his personal reasons for supporting Movember last year. He's given his backing to the 150 as well. He talks about why it's important to keep supporting others, and reaching out for help when facing mental health issues ourselves.

26 weken geleden

Hey 150 crew, here are my top 3 tips to help raise vital funds for Movember.

1. Timing is everything. Pay day is approaching at the end of the month, a good time to ask for support. Start fundraising early as well, and it makes it easier to hit your target.
2. Donate to yourself, if you can. It can get the ball rolling, but also shows you're really serious about fundraising.
3. Rally your friends. More riders multiply your fundraising, together. See what you can achieve on a group ride.

Don't forget our water bottle and jersey rewards as well for raising £100 and £500 respectively. Best of luck!

28 weken geleden
Donatie van:
Hans Van der Lans
€ 25

One does not simply Cycle in to Mordor

Donaties van vorig jaar
52 weken geleden
Donatie van:
John Gaynor
€ 60

Bravo!

52 weken geleden
Donatie van:
Anoniem
€ 25
52 weken geleden
Donatie van:
Kim Warink
€ 5

Hans, je bent een topper!

58 weken geleden
Donatie van:
Hans Van der Lans
€ 20

One does not simply run a Marathon

157 weken geleden
Donatie van:
Facebook Fundraising
€ 20
157 weken geleden
Donatie van:
Facebook Fundraising
€ 20
159 weken geleden
Donatie van:
Anoniem
€ 10
Let op: donaties kunnen ook privé gedaan worden, daarom zijn alleen openbare donaties zichtbaar op je MoSpace.