6
year Mo Bro
Hans van der Lans Hosting an event for Movember

€ 25

Target: € 150
raised € 445 since 2016
My motivation
Fundraising for cause areas including:
Mentale gezondheid en preventie van zelfmoord

Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. The Movember Foundation is aiming to reduce the rate of male suicide by 25% by 2030, and I want to help them get there. Help me stop men dying too young.

How I'm
getting involved
Movember Swim
Team captain Hans van der Lans
€ 25 Team funds raised
13 of 150 kilometres
cycling
13.8 kilometres
I'm cycling 150 kilometres to help change the face of men’s health
Your feed

Leave Hans a comment
 

7 Week(s) Ago

And we are off! Enjoy your rides, wherever they take you. Share your progress and your Mo Space page with your network, let's smash our targets. Don't forget you can also join our Facebook and Strava groups!

https://www.strava.com/clubs/MovemberOfficial

https://www.facebook.com/groups/284154103349922

7 Week(s) Ago

And we are off! Enjoy your rides, wherever they take you. Share your progress and your Mo Space page with your network, let's smash our targets. Don't forget you can also join our Facebook and Strava groups!

https://www.strava.com/clubs/MovemberOfficial

https://www.facebook.com/groups/284154103349922

8 Week(s) Ago

Owain Doull kindly shared his personal reasons for supporting Movember last year. He's given his backing to the 150 as well. He talks about why it's important to keep supporting others, and reaching out for help when facing mental health issues ourselves.

8 Week(s) Ago

Owain Doull kindly shared his personal reasons for supporting Movember last year. He's given his backing to the 150 as well. He talks about why it's important to keep supporting others, and reaching out for help when facing mental health issues ourselves.

10 Week(s) Ago

Hey 150 crew, here are my top 3 tips to help raise vital funds for Movember.

1. Timing is everything. Pay day is approaching at the end of the month, a good time to ask for support. Start fundraising early as well, and it makes it easier to hit your target.
2. Donate to yourself, if you can. It can get the ball rolling, but also shows you're really serious about fundraising.
3. Rally your friends. More riders multiply your fundraising, together. See what you can achieve on a group ride.

Don't forget our water bottle and jersey rewards as well for raising £100 and £500 respectively. Best of luck!

10 Week(s) Ago

Hey 150 crew, here are my top 3 tips to help raise vital funds for Movember.

1. Timing is everything. Pay day is approaching at the end of the month, a good time to ask for support. Start fundraising early as well, and it makes it easier to hit your target.
2. Donate to yourself, if you can. It can get the ball rolling, but also shows you're really serious about fundraising.
3. Rally your friends. More riders multiply your fundraising, together. See what you can achieve on a group ride.

Don't forget our water bottle and jersey rewards as well for raising £100 and £500 respectively. Best of luck!

11 Week(s) Ago
Donation from:
Hans Van der Lans
€ 25

One does not simply Cycle in to Mordor

11 Week(s) Ago
Donation from:
Hans Van der Lans
€ 25

One does not simply Cycle in to Mordor

11 Week(s) Ago

Join the facebook group for updates and to connect with your fellow riders.

https://www.facebook.com/groups/284154103349922

We're also on Strava!

https://www.strava.com/clubs/MovemberOfficial

11 Week(s) Ago

Join the facebook group for updates and to connect with your fellow riders.

https://www.facebook.com/groups/284154103349922

We're also on Strava!

https://www.strava.com/clubs/MovemberOfficial

13 Week(s) Ago

Ozzy from Mo HQ here. Welcome everyone to the inaugural Movember 150, we can’t wait to see how you’re going to take on your 150kms in Men’s Health Week. Thank you so much for your support.

It’s time to plan how you’re going to hit your distance and fundraising goals. You’ll also have the reward of our Movember water bottle for raising £100, and the cycle jersey for raising £500 – two great reasons to get your fundraising started!

If you have any questions, please email info.uk@movember.com or call 0207 952 2060. Good luck!

13 Week(s) Ago

Ozzy from Mo HQ here. Welcome everyone to the inaugural Movember 150, we can’t wait to see how you’re going to take on your 150kms in Men’s Health Week. Thank you so much for your support.

It’s time to plan how you’re going to hit your distance and fundraising goals. You’ll also have the reward of our Movember water bottle for raising £100, and the cycle jersey for raising £500 – two great reasons to get your fundraising started!

If you have any questions, please email info.uk@movember.com or call 0207 952 2060. Good luck!

30 Week(s) Ago
I worked out 00:22:56

30 Week(s) Ago
I worked out 00:22:56

30 Week(s) Ago
I cycled 13.8 km00:42:05

30 Week(s) Ago
I cycled 13.8 km00:42:05

30 Week(s) Ago
I ran 21.1 km02:57:52

30 Week(s) Ago
I ran 21.1 km02:57:52

Previous year's posts
31 Week(s) Ago
I ran 8 km01:02:18

Previous year's activities
31 Week(s) Ago
I ran 8 km01:02:18

31 Week(s) Ago
I walked 7.01 km01:05:39

31 Week(s) Ago
I ran 7.01 km00:59:58

31 Week(s) Ago
I worked out 00:49:36

31 Week(s) Ago
I walked 4.2 km00:44:25

31 Week(s) Ago
I ran 8 km01:03:59

32 Week(s) Ago
I worked out 00:50:22

Previous year's donations
35 Week(s) Ago
Donation from:
John Gaynor
€ 60

Bravo!

35 Week(s) Ago
Donation from:
an anonymous supporter
€ 25
35 Week(s) Ago
Donation from:
Kim Warink
€ 5

Hans, je bent een topper!

Previous year's posts
35 Week(s) Ago

Hi Hans,

I wanted to get in touch personally to say thank you for your amazing fundraising so far –you’re a Mo Legend! We truly appreciate your support, this year even more than ever.

Because of you, we are able to change men’s lives. Check out some of the latest projects we’ve funded with your support: https://youtu.be/nAPnY0a1SnU

Thank you – keep up the great work and finish strong!

Talita from Mo HQ

40 Week(s) Ago

Finisher of the TCS Virtual New York City Marathon

42 Week(s) Ago
Donation from:
Hans Van der Lans
€ 20

One does not simply run a Marathon

140 Week(s) Ago
Donation from:
Facebook Fundraising
€ 20
140 Week(s) Ago
Donation from:
Facebook Fundraising
€ 20
142 Week(s) Ago
Donation from:
an anonymous supporter
€ 10
144 Week(s) Ago
Donation from:
Facebook Fundraising
€ 10
178 Week(s) Ago

we have returned our Golden Bond Entries for the Virgin Money London Marathon

195 Week(s) Ago
Donation from:
John Gaynor
€ 100

Manon & Hans - proud to sponsor friends running for a good cause. Hope to welcome you both sometime "chez nous à Paris!" : ) John

Donated €100 to Movember Swim and split it evenly between all team members.

Note: As donations can be made privately, not all donations are displayed to the public.