Alastair Ryan
1  jaar  Mo Bro

€ 200

Doel: € 350
raised € 200 since 2026
Mijn motivatie

This November, I’m taking on Movember by growing a moustache and running 5K every single day for the entire month.

That’s 150km in 30 days.

Which, in hindsight, is a fairly stupid amount of running to voluntarily sign myself up for.

I’ll be running before work, after work, in the rain, in the cold and on the days where I’ll be doing absolutely everything I can to convince myself that today can be a rest day, even through the inevitable injuries.

It can't.

The moustache, thankfully, isn't too much of a concern. I can actually pull one off, so at least I'll be looking like an absolute machine while suffering through the runs.

The reason I'm doing it is to raise money for Movember and help support men's health, including mental health and suicide prevention, prostate cancer and testicular cancer.

These are issues that affect a lot of men, but aren't always talked about enough. If I can run 5K a day and raise a bit of money at the same time, then it's well worth the inevitable pain in my legs.

So if you can spare a few quid, I'd massively appreciate it. €5, €10, whatever you can afford. Every donation will give me another reason not to sack it off halfway through the month.

And if you can't donate, sharing the page would mean a lot too.

150km. 30 days. One moustache. Zero excuses.

Let's fucking go.

Hoe ik word
betrokken
0 of 150 kilometres
running
Jouw activiteiten

Laat Alastair een bericht achter
 

9 uur geleden
Donatie van:
Mano B
€ 20
9 uur geleden
Donatie van:
Mano B
€ 20
1 dagen geleden
Donatie van:
Iain Howard
€ 50

Great cause and good on you for taking this on

1 dagen geleden
Donatie van:
Iain Howard
€ 50

Great cause and good on you for taking this on

1 dagen geleden
Donatie van:
Tommy Sage
€ 5

Well in mate

1 dagen geleden
Donatie van:
Tommy Sage
€ 5

Well in mate

1 dagen geleden
Donatie van:
Adam Aziz
€ 10
1 dagen geleden
Donatie van:
Adam Aziz
€ 10
1 dagen geleden
Donatie van:
Julian Sinnige
€ 10
1 dagen geleden
Donatie van:
Julian Sinnige
€ 10
1 dagen geleden
Donatie van:
Hannah Tolley
€ 15

Fantastic cause, best of luck!

1 dagen geleden
Donatie van:
Hannah Tolley
€ 15

Fantastic cause, best of luck!

1 dagen geleden
Donatie van:
Werner Zaak
€ 20

Succes!

1 dagen geleden
Donatie van:
Werner Zaak
€ 20

Succes!

1 dagen geleden
Donatie van:
Fiona Thompson
€ 20

Well done you Alastair. Very important work , Respect, Fi and Russ xx

1 dagen geleden
Donatie van:
Fiona Thompson
€ 20

Well done you Alastair. Very important work , Respect, Fi and Russ xx

1 dagen geleden
Donatie van:
Jess Thompson
€ 10

Great initiative Ali! Veel success from your friends up in Antwerp ❤️

1 dagen geleden
Donatie van:
Jess Thompson
€ 10

Great initiative Ali! Veel success from your friends up in Antwerp ❤️

1 dagen geleden
Donatie van:
Emma Renders
€ 30

<3

1 dagen geleden
Donatie van:
Emma Renders
€ 30

<3

1 dagen geleden
Donatie van:
Anton Constantinov
€ 5

Proper lad doing it for a proper cause! Go on Ali

1 dagen geleden
Donatie van:
Anton Constantinov
€ 5

Proper lad doing it for a proper cause! Go on Ali

1 dagen geleden
Donatie van:
Alexandra Ryan
€ 5

You the best brother u got this

1 dagen geleden
Donatie van:
Alexandra Ryan
€ 5

You the best brother u got this

Let op: donaties kunnen ook privé gedaan worden, daarom zijn alleen openbare donaties zichtbaar op je MoSpace.