Rainer Altenbeck
4  year  Mo Bro

€ 196

Target: € 500
raised € 2.454 since 2022
My motivation
Fundraising for cause areas including:
Men's health
Mental health and suicide prevention
Testicular cancer

Working on the urology ward confronts me with the physical and psychological struggle of patients fighting testicular and prostate cancer on daily basis.
To raise more awareness for men’s mental health, I will be hiking at least 120km during Movember. That‘s 2km for every man that lost the fight against mental problems every hour. Worldwide every minute of the day a man commits suicide.

I appreciate every kind of support to reach my goal.


Feel free to join, support me or just check on my progress

How I'm
getting involved
50 of 120 kilometres
walking
50.73 kilometres
Your feed

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21 hour(s) ago
I walked 5230 m00:47:50

Evening walk

21 hour(s) ago
I walked 5230 m00:47:50

Evening walk

2 day(s) ago
Donation from:
Mechthild Dahmen
€ 25
2 day(s) ago
Donation from:
Mechthild Dahmen
€ 25
2 day(s) ago
I walked 3310 m00:41:16

Evening round through the polder

2 day(s) ago
I walked 3310 m00:41:16

Evening round through the polder

3 day(s) ago
Donation from:
Annebeth Ruiter
€ 15

Goed werk!

3 day(s) ago
Donation from:
Annebeth Ruiter
€ 15

Goed werk!

4 day(s) ago
I walked 5080 m00:56:47

Afternoon walk in the polder

4 day(s) ago
I walked 5080 m00:56:47

Afternoon walk in the polder

5 day(s) ago
I walked 7560 m01:49:21

Walk around La Roche en Ardenne

5 day(s) ago
I walked 7560 m01:49:21

Walk around La Roche en Ardenne

5 day(s) ago
Donation from:
an anonymous supporter
€ 50
5 day(s) ago
Donation from:
an anonymous supporter
€ 50
5 day(s) ago
I walked 1970 m00:19:19

Evening walk La Roche en Ardenne

5 day(s) ago
I walked 1970 m00:19:19

Evening walk La Roche en Ardenne

6 day(s) ago
I walked 3860 m00:44:09

Evening round

6 day(s) ago
I walked 3860 m00:44:09

Evening round

1 Week(s) Ago
Donation from:
Dagmar Börsch
€ 15

Zet hem op :-)!

1 Week(s) Ago
Donation from:
Dagmar Börsch
€ 15

Zet hem op :-)!

1 Week(s) Ago
Donation from:
Ute Müller
€ 30

Viel Spaß beim Laufe und liebe Grüße aus Opladen
Ute und Ralf

1 Week(s) Ago
Donation from:
Ute Müller
€ 30

Viel Spaß beim Laufe und liebe Grüße aus Opladen
Ute und Ralf

1 Week(s) Ago
I walked 4590 m00:40:58

Walk around the neighborhood

1 Week(s) Ago
I walked 4590 m00:40:58

Walk around the neighborhood

1 Week(s) Ago
I walked 6510 m00:56:43

Diemerpolder & Overdiemerpolder walk

1 Week(s) Ago
I walked 6510 m00:56:43

Diemerpolder & Overdiemerpolder walk

1 Week(s) Ago
I walked 6180 m00:59:10

Roundtrip Ijburg

1 Week(s) Ago
I walked 6180 m00:59:10

Roundtrip Ijburg

1 Week(s) Ago
Donation from:
Christian Koch
€ 25

Stark, Rainer!

1 Week(s) Ago
Donation from:
Christian Koch
€ 25

Stark, Rainer!

1 Week(s) Ago
Donation from:
Véronique Van der Lugt
€ 5

Succes

1 Week(s) Ago
Donation from:
Véronique Van der Lugt
€ 5

Succes

1 Week(s) Ago
I walked 6440 m01:10:22

Round tour along Veynau castle

1 Week(s) Ago
I walked 6440 m01:10:22

Round tour along Veynau castle

1 Week(s) Ago
Donation from:
Thomas Holz
€ 11
1 Week(s) Ago
Donation from:
Thomas Holz
€ 11
1 Week(s) Ago
Donation from:
Lisa Kommerij
€ 10

GO GO GO rainer!

1 Week(s) Ago
Donation from:
Lisa Kommerij
€ 10

GO GO GO rainer!

1 Week(s) Ago
Donation from:
Noemi Antioquia Cuesta
€ 10
1 Week(s) Ago
Donation from:
Noemi Antioquia Cuesta
€ 10
Previous year's donations
49 Week(s) Ago
Donation from:
Dagmar Borsch
€ 15

Top das Du das machst!

49 Week(s) Ago
Donation from:
Noemi Antioquia Cuesta
€ 5
49 Week(s) Ago
Donation from:
Lisa Kommerij
€ 10
49 Week(s) Ago
Donation from:
Rainer Altenbeck
€ 247

Compensation for not reaching my set walking goal

49 Week(s) Ago
Donation from:
Christian Koch
€ 20

Weiter so!

Previous year's activities
49 Week(s) Ago
I walked 3060 m

49 Week(s) Ago
Donation from:
an anonymous supporter
€ 50
49 Week(s) Ago
Donation from:
Sinem Tuncay
€ 20

Goed bezigggggg

49 Week(s) Ago
I walked 3280 m

49 Week(s) Ago
I walked 3680 m

50 Week(s) Ago
I walked 6160 m

51 Week(s) Ago
I walked 5510 m01:07:00

Walk around Weesp

52 Week(s) Ago
I walked 3280 m00:37:58

Walk through Lviv

52 Week(s) Ago
I walked 2870 m00:29:46

Walk through the village

52 Week(s) Ago
I walked 11 km02:15:00

Walk through Lutsk

52 Week(s) Ago
I walked 4270 m00:46:56

Exploring Lutsk on the first night

53 Week(s) Ago
I walked 4200 m00:46:11

Walking in the village

53 Week(s) Ago
Donation from:
an anonymous supporter
€ 20

Yo Mo Bro

53 Week(s) Ago
Donation from:
Kim H. de L.
€ 15

Mooie actie Rainer!

53 Week(s) Ago
Donation from:
Wiltrud Altenbeck
€ 50
Previous year's posts
101 Week(s) Ago

This one is a special thanks to all my anonymous donors that I cannot thank personally. Thank you so much! You rock and you’re awesome! Speechless ❤

101 Week(s) Ago

Thanks for all the donations! I‘m thrilled that I‘ve reached my target.
For the occasion of Movember my nephew gave me a special themed „tattoo“ ❤

103 Week(s) Ago

Just another 57km to reach my goal

104 Week(s) Ago

81km walked, 99 to go

105 Week(s) Ago

105 Week(s) Ago

105 Week(s) Ago

The backpack is prepared. Target 3 x 60km

105 Week(s) Ago

153 Week(s) Ago

155 Week(s) Ago

Green light, end in sight! Today I reached my goal of 180km. From now on everything is bonus

157 Week(s) Ago

One week and 56km down, 3,5 weeks and 124km to go

158 Week(s) Ago

To raise awareness for the mental health of men

159 Week(s) Ago

Hi Rainer,

 Thank you for answering the call of the Mo, it’s great to have you back on board! Last year you hit the giddy heights of our Platinum Club and we can’t thank you enough for your amazing support.  

 Thanks to you, more men can live healthier and longer lives. To read about some of the projects you’ve helped to fund go to https://uk.movember.com/en/story/view/id/12521  

Good luck with your hiking!

 We’re here to guide you on your Mo journey so please get in touch if you need anything at all. Mo on! 

Anna, Mo HQ 

205 Week(s) Ago

The last 16km my colleagues joined me during the Fjoertoer. Raised a total of 666€

206 Week(s) Ago

The final stretch

207 Week(s) Ago

Final stretch, here I come! Almost 150km of hiking and almost 300€ donations

207 Week(s) Ago

Now up for the final stretch, reaching 150km and 300€ of donations

Note: As donations can be made privately, not all donations are displayed to the public.