Donate to Dennis

Dennis Amo
4  year  Mo Bro
community ambassador

€ 445

Target: € 1.000
raised € 703 since 2019
My motivation
Fundraising for cause areas including:
Men's health
Mental health and suicide prevention

The suicide rate is alarmingly high worldwide, especially among men. Too many men play tough; don't talk about their feelings and suffer in silence. You can get involved and support me, together with the Hearts Wide Open Podcast in raising funds to prevent men from dying too young.

heartswideopenpodcast.com

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How I'm
getting involved
Hearts Wide Open
Team captain Dennis Amo
€ 4.682 Team funds raised
View Team Page
77 of 74 kilometres
running
77.4 kilometres
I'm running 74km this Movember, 2km for every episode the Hearts Wide Open Podcast has put out by the end of Movember where we talk about topics related to men's health.
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Leave Dennis a comment
 

2 Week(s) Ago
Donation from:
E van Bree
€ 15

Keep up the good work, Dennis <3

2 Week(s) Ago
Donation from:
E van Bree
€ 15

Keep up the good work, Dennis <3

2 Week(s) Ago
Donation from:
Dennis Amo
€ 20

One more time! It’s giving Tuesday! Thanks to everyone who supported this year’s Movember!

2 Week(s) Ago
Donation from:
Dennis Amo
€ 20

One more time! It’s giving Tuesday! Thanks to everyone who supported this year’s Movember!

2 Week(s) Ago
Donation from:
L'Oreal Men Expert
€ 20

Het is GivingTuesday, dus L'Oreal Men Expert geeft €20 voor elke donatie van €20+ die wordt ontvangen op je Mo Space.

2 Week(s) Ago
Donation from:
L'Oreal Men Expert
€ 20

Het is GivingTuesday, dus L'Oreal Men Expert geeft €20 voor elke donatie van €20+ die wordt ontvangen op je Mo Space.

2 Week(s) Ago
Donation from:
L'Oreal Men Expert
€ 20

Het is GivingTuesday, dus L'Oreal Men Expert geeft €20 voor elke donatie van €20+ die wordt ontvangen op je Mo Space.

2 Week(s) Ago
Donation from:
L'Oreal Men Expert
€ 20

Het is GivingTuesday, dus L'Oreal Men Expert geeft €20 voor elke donatie van €20+ die wordt ontvangen op je Mo Space.

2 Week(s) Ago
Donation from:
Saskia Fourmon
€ 20

Continue this good and very important work! Have a nice day

2 Week(s) Ago
Donation from:
Saskia Fourmon
€ 20

Continue this good and very important work! Have a nice day

2 Week(s) Ago
Donation from:
an anonymous supporter
€ 10
2 Week(s) Ago
Donation from:
an anonymous supporter
€ 10
3 Week(s) Ago
I ran 4.6 km

Last run for this Movember, completing my running challenge :)

3 Week(s) Ago
I ran 4.6 km

Last run for this Movember, completing my running challenge :)

3 Week(s) Ago
Donation from:
Victor Custers
€ 10
3 Week(s) Ago
Donation from:
Victor Custers
€ 10
3 Week(s) Ago
I ran 6.72 km

Second last run for Movember

3 Week(s) Ago
I ran 6.72 km

Second last run for Movember

3 Week(s) Ago
I ran 6.96 km

Midnight run on the Minhocão Park <3

3 Week(s) Ago
I ran 6.96 km

Midnight run on the Minhocão Park <3

3 Week(s) Ago
I ran 3.2 km

Short afternoon run to the park and back

3 Week(s) Ago
I ran 3.2 km

Short afternoon run to the park and back

3 Week(s) Ago
Donation from:
Dom de Nobrega
€ 15
3 Week(s) Ago
Donation from:
Dom de Nobrega
€ 15
3 Week(s) Ago
I ran 3.2 km

Trying shorter distances due to blisters from the 7k the other day.. #newshoes

3 Week(s) Ago
I ran 3.2 km

Trying shorter distances due to blisters from the 7k the other day.. #newshoes

3 Week(s) Ago
Donation from:
Maxim Blankschein
€ 20

Herz ist weit geöffnet für dieses Thema und Unterstützung für Lösungen!

3 Week(s) Ago
Donation from:
Maxim Blankschein
€ 20

Herz ist weit geöffnet für dieses Thema und Unterstützung für Lösungen!

4 Week(s) Ago
I ran 4 km

4 Week(s) Ago
I ran 4 km

4 Week(s) Ago
Donation from:
Sanne Teunisse
€ 10

Lekker bezig!

4 Week(s) Ago
Donation from:
Sanne Teunisse
€ 10

Lekker bezig!

4 Week(s) Ago
I ran 7.12 km

Late night run on a closed highway of Sao Paolo, seeing amazing graffiti <3

4 Week(s) Ago
I ran 7.12 km

Late night run on a closed highway of Sao Paolo, seeing amazing graffiti <3

4 Week(s) Ago
Donation from:
Dennis Amo
€ 15

Bump up!

4 Week(s) Ago
Donation from:
Dennis Amo
€ 15

Bump up!

4 Week(s) Ago
Donation from:
Dennis Amo
€ 10

Anyone who donates today has the chance to win a 1000€ Amazon voucher!

4 Week(s) Ago
Donation from:
Dennis Amo
€ 10

Anyone who donates today has the chance to win a 1000€ Amazon voucher!

4 Week(s) Ago
Donation from:
Lauren Pettapiece
€ 20
4 Week(s) Ago
Donation from:
Lauren Pettapiece
€ 20
4 Week(s) Ago
Donation from:
Sunil .Rajan
€ 20

Keep going Dennis !!

4 Week(s) Ago
I ran 4 km

Reflecting about life lately ‘

5 Week(s) Ago
I ran 4.53 km

Slow run in Ouro Branco, thinking about my grandma <3 RIP

5 Week(s) Ago
I ran 8.9 km

Discovering Ibirapuera Parc

6 Week(s) Ago
Donation from:
Sina Ansari Fard
€ 20

With moustache love,
Sina

6 Week(s) Ago
I ran 2.5 km

Been procrastinating to run in the past days with the rainy weather here...

6 Week(s) Ago
Donation from:
Ansgar Schmitz
€ 20

Super Sache! Insbesondere die seelische Gesundheit als Basis eines gesunden Lebens liegt mir im Rahmen meiner Männerarbeit ebenfalls sehr am Herzen! Ich habe vor acht Jahren meinen ersten dynamischen Männerkreis gegründet und moderiere inzwischen 5, davon drei MOORMÄNNER-Gruppen, den NORDKREIS und ab kommenden Mittwoch wird es die „MENTORENWERKSTATT-HAMBURG“ geben, in der Coaches, Therapeuten, Männergruppenleiter, etc. - alles Männer - zusammenkommen, um sich gegenseitig zu inspirieren, in ihrem höheren Anliegen für Männer zu fördern und eine konstruktive, auf Co-Kreation ausgerichtete Männerbewegung zu fördern, die der Würde, der Gesundheit, der freien Entfaltung und dem Frieden der Menschheitsfamilie dient.

Hätte große Lust mich mal mit euch zu verabreden!

Herzlicher Gruß,

Ansgar

6 Week(s) Ago
Donation from:
Koko Jude
€ 50

Remain steady and plenty. A flower grows where you stand. Koko

6 Week(s) Ago
I ran 5.58 km

New park, saw jackfruits grow from the tree for the 1st time & added a workout

6 Week(s) Ago
I ran 3.62 km

Small rain break against all odds, went for a shorty :)

7 Week(s) Ago
I ran 6.64 km

1st of Movember, I’m running around São Paolo discovering Paulista Avenue!

7 Week(s) Ago
I ran 5.83 km

Couldn’t wait till tomorrow :D First Movember run is in the books, let’s go!

Previous year's posts
53 Week(s) Ago
Dennis Amo

Thanks everyone for supporting my campaign this year! I'm beyond grateful and so happy that we were able to overachieve on the campaign goals! See you next year <3

In the meanwhile, stay tuned on what I'm doing for Men's Health with the Hearts Wide Open Podcast via heartswideopenpodcast.com or on your podcast platform of choice.

I've attached an episode where we talk about Movember, running and men's health with Anil Toraty, Mo Award Winner of the Going The Distance Award.

Previous year's activities
55 Week(s) Ago
I ran 3.5 km

Last run for #Movember and week 2 in preparing for the Den Haag 1/2 marathon

55 Week(s) Ago
I ran 3 km

Short recovery run, finishing the month with intervals tomorrow

55 Week(s) Ago
I ran 7.1 km

Tough one, but loved the sun vs cold combo, really hit the spot

56 Week(s) Ago
I ran 3 km

Short recovery run. I decided that I will run another 1/2 marathon in 14 weeks

56 Week(s) Ago
I ran 7.2 km

I need to stop procrastinating to actually catch the sun when it’s out for once

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