FAQ

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Go to the My Account section of your Mo Space to edit your fitness tracker settings.

If you've got a fitness device or app, you can connect it to your Movember account to automatically add physical activities to your fundraising page – inspiring more donations from your friends and family.

The fitness devices and apps that can be connected are:

  • Garmin
  • Fitbit
  • Strava

You can reactivate your Mo Space for Movember 2024 by simply clicking on log in and updating your details. If you can't remember your password or you've been locked out please contact us at netherlands@movember.com, or via LiveChat.

In your Mo Space menu you'll find a range of fundraising resources that can help you make your Mo-ment one to remember. You can also register your event on movember.com to have it listed – making it easy for fellow Mo Bros and Mo Sisters to find it, and get involved.

Absolutely. Once you sign up and log into your Mo Space, you'll have a chance to edit your target. You can also edit the type of exercises you record.

A great way to kick off your fundraising is to encourage your friends, family and colleagues to donate to you to shave it off on Movember 1st. Then regrow your moustache throughout the month. Maybe it’s time to try a new moustache style? Check out our Mo Style Guide.

Yes. On Movember 1st all participants should start completely clean shaven. Movember is for one month only and head starts are not allowed and go against the spirit of Movember. Remember – each Mo is a conversation starter for men’s health. As such, we encourage all Mo Legends to grow as genuine a Mo as possible. Strictly speaking, a traditional Mo is one that:

Ideally doesn’t join upwards to meet your sideburns (that’s technically a beard). Preferably doesn’t join downwards across your chin (that would be a goatee).

If you’re a Mo Bro with a passion for another type of facial hair, we encourage you to jump on the Mo Train during Movember in the name of men’s health.

No Mo is created equal, so some level of variation is expected. A small complimentary growth under the bottom lip (aka a tickler) is definitely fair game.